Get HelpWorking with insurance
Recovery guide
Working with your insurance company
Your insurance claim is often the biggest part of recovery. A little organization early on can make the process faster and fairer.
On this page: Start your claimLiving expensesTrack everythingAdjustersIf you disagree
Step 1
Start your claim
- Call your insurer or agent as soon as you can. Write down your claim number and your adjuster’s name, email, and phone.
- Ask for a full copy of your policy, including the declarations page. You’re entitled to it, and you’ll need it if your papers were lost.
- Ask about deadlines for filing your proof of loss and your contents inventory.
- Renters: your landlord’s insurance covers the building, not your belongings. Renters insurance covers your things and often temporary housing.
Step 2
Ask about additional living expenses
Most homeowners and renters policies include additional living expenses (ALE) or loss of use coverage. It pays the extra costs of living away from home: hotel or rental, extra food costs, mileage, laundry, and more. Ask how much is available, how long it lasts, and whether they’ll pay the hotel directly or reimburse you.
Step 3
Track everything
- Keep a claim log of every call: date, time, name, and what was agreed. Confirm important conversations by email.
- Save every receipt and keep copies of everything you send.
- Build a contents inventory room by room: item, brand, age, and replacement cost. Photos, bank statements, and online order history help.
- Know your coverage type. “Replacement cost” pays to replace items new (often after you buy them). “Actual cash value” subtracts depreciation.
- Checks may include your mortgage company as a co-payee for structure repairs. Call your lender early to learn its process.
Step 4
Understand who you’re working with
- Your insurer’s adjuster works for the insurance company and doesn’t charge you.
- A public adjuster works for you and usually charges a percentage of your settlement. If you hire one, make sure they’re licensed in your state (check with your state insurance department) and read the contract carefully.
- Restoration contractors should give you written estimates. Be cautious about signing over your insurance benefits (sometimes called an “assignment of benefits”) before you understand what it means.
Step 5
If you disagree with your insurer
- Ask for the decision and the reason in writing, including which part of the policy it’s based on.
- Send your own estimates, photos, and receipts, and ask them to reconsider.
- Ask whether your policy has an “appraisal” process for disputes over value.
- File a free complaint with your state insurance department. Find yours on your state resources page.
- Consider free legal aid, or talk to an attorney about your rights.
Insurance claim help
United Policyholders
Nonprofit with free guides, sample letters, and workshops to help disaster survivors through insurance claims.
Flood claims
National Flood Insurance Program
Have a flood policy but not sure who your insurer is? The FEMA FMIX line can tell you and help you start a claim.
This page is general information, not legal, insurance, or medical advice. Programs, phone numbers, and hours change, so confirm details with each organization. Last reviewed November 2026.
Need help now?
- Emergency or danger: Call 911
- Disaster Victim Services, 24/7: (480) 349-7300
- Red Cross: 1-800-RED-CROSS
- Local services: dial 2-1-1
- Disaster Distress Helpline: call or text 1-800-985-5990
